North V. South: The Battle of the Poles

North V. South: The Battle of the Poles

Your breath feels like it freezes as soon as it leaves your lungs, your back and shoulders ache from carrying equipment for days and your legs are shaking – yet, somehow, you’ve never been happier.
Traveling to the Poles is the dream of many an adventure lover. These remote, inhospitable locations offer unique sights and experiences to those brave enough to venture towards their icy hearts.

 

Practicalities

For a first-timer, the safest and most practical way of embarking on a polar expedition is by joining an organised group. This way you can make the most of professional trekkers’ experience and truly enjoy the trip knowing you are in good hands. There are several good companies which specialise in polar expeditions so do your research to find one that suits your needs.

Which Pole if For You?

Teamwork and discipline are key during these trips and you’ll make lifelong friendships with those you cross the ice with. But which Pole is for you? North or South?

North V. South

A trip to the North Pole takes around three weeks and covers around 200km. To reach it, you must head out over the frozen depths of the Arctic Ocean. Underneath metres of ice is the freezing sea, so this ice moves! The drift of ice may work against you and the air is frustratingly humid so you must constantly work to keep your tent dry. Cold management is also a constant battle – keeping warm is key to survival.

Sound like fun? Other challenges include skiing against the drift of the ice and pulling your equipment hundreds of kilometres by sled…

Though these trips are hard work, you’ll have plenty of time to admire the stunning scenery as you’re not trying to win any awards. This trip is for you to gain a better knowledge of both yourself and the strange land surrounding you. A good polar expedition company will take their team at a steady pace, allowing you to absorb the misty mountains of ice and the overwhelming sense of isolation.

A trip to the South Pole is usually shorter, coming in at about a week and a half. Unlike the Arctic, the Antarctic is a continent. Underneath the ice there is firm ground so you won’t be battling ice drift here. The air is also extremely dry – the driest on earth in fact. These factors mean that habitation is possible at the South Pole. However, the Antarctic comes with its own challenges. The driving wind works with the immobile ice to create harsh ‘sastrugi’. These irregular ridges are difficult to walk on and navigate through – especially in the high altitude which can leave you breathless or dizzy. Of course, just like in the Arctic, keeping warm is difficult but essential.

Visitors to this remote region are left speechless by the icy wilderness stretching out endlessly before them, lit by the eerie 24-hour sun that never sets.

Though the Arctic and Antarctic offer very different experiences, the feeling of euphoria when you reach your goal is the same and unparalleled. How does it sound? Terrifying? Or thrilling? If the latter, a polar expedition might just be the perfect trip for you. Good luck!

Avoiding Manhood Problems: Seeing Rusty Cancer Signs with Pockets

Avoiding Manhood Problems: Seeing Rusty Cancer Signs with Pockets

In the world of maturity issues, one large loom in the fear of people: cancer-related sacks. Horror stories abound about men suffering from black cancers, including some high profile individuals: Lance Armstrong was the first to cross the mind, and also the figure of skater Scott Hamilton and comedian Tom Green. The good news is that proper member care that includes monthly checking of sacks can travel a long way toward early spotting changes, and thus make men in the treatment area if anything is detected.
How to find cancer related to sack

Avoiding Manhood Problems: Seeing Rusty Cancer Signs with Pockets

Knowing and recognizing cancer signs that contain sacks is the most important part of the test related to the sack. A man must take the time to become very familiar with his special set, so that he will not have problems facing future changes. The first few times he did this test, it’s all about getting that familiarity. Once he knows everything there is to know about the way his sack is, he can look for signs of cancer containing sacks on each new exam.

Self-examination should be done at least once a month. Here’s what a man should look for:

1. Change size. There should be no sack size variation from one month to the next. If it seems that one side (or both) grows, swells or changes shape, it could be a wrong red flag there.

2. Hanging changes. How dangling boys can also be a factor audience. Looking in the mirror every now and then to make sure they look the same is a great idea. It is normal if one sack hangs lower than the other. However, if someone hangs much lower or otherwise looks different, take note.

3. Changes of lumps or bumps. Some men will have lumps or bumps in the sack, and that’s normal. In fact, one such area is probably a tiny tube carrying seeds – sometimes feels like peas or marbles between the fingers. Remember, the key here is to look for change. If there are certain bumps that have been around for years but never changed, there may be nothing. But if the lump starts to change, then it can be something.

4. Changes in tenderness. The sack should be soft and supple when the man pulls it. They should not feel hard, stagnant, or filled with fluids. If they seem to feel unwell, see a doctor to get a professional opinion.

5. Changes in pain. Checking of related sacks should not cause pain. A man should be able to roll the skin between his fingers, feel along the bottom of the sack, stir and push while looking for bumps or bumps, and even squeeze the area without discomfort. If he suddenly feels pain or discomfort while doing these things, it’s a sign he needs to check it out.

6. Member changes. Cancer-related backs can also appear in member changes. One of them is the release of clear or yellow substances from members when the sack is manipulated. This may indicate something that happened there, or it could also indicate an infection in the member itself. This type of discharge always guarantees a doctor’s visit.

A man should be careful to self-test at least once a month. She can help her maturity and get a casual exam while using top-level male health care (health professionals recommend Man 1 Man Oil, which is clinically proven to be mild and safe for the skin) every day. Look for crème that contains Shea butter and vitamin E for softness, as well as alpha lipoic acid, antioxidants that fight free radicals. This great combination can help improve the health of maturity and offer peace of mind for those who are concerned about maturity issues.

Why Do You Need Life Insurance

Why Do You Need Life Insurance

It’s hard to talk about death, especially when it involves people you love. Conversation about death really needs to happen if there is no delayed concern about health problems or when age is not a factor. This is something you should talk about openly, and do it when you’re young. There are a few things you want to consider when you are planning together. You want to have the will to make sure that the issue is handled as you see fit. Another area to consider is life insurance in Greenville, SC, or with companies in your area. There are many reasons why you should have life insurance. It’s important to protect your family, maybe your business, and maybe leave a legacy.

Reasons You Should Consider Life Insurance Why Do You Need Life Insurance

You really never know what the future holds for you. Every day, anytime, you can be involved in a fatal accident, an unexpected illness, or die of natural causes. Life insurance is a way to help your family and loved ones face the financial burden that may be caused by your death. Emotional worries are great, and the last thing you want to add is extra worry about how to pay mortgages, principal bills, tuition, and other expenses. Life insurance benefits can also help pay for housing taxes. Nothing will bring you back, but at least you can make it easier for the people you leave behind.
You never want to make the assumption that your family will bounce back after you die. It is possible that living parents may want to take time to work to care for children, especially after a tragic loss. You also do not want to plan a couple to remarry. You might think it could happen, but it should not be part of the financial plan. You want to do your best to let your family in a situation of having enough, through life insurance allowances, to provide the lifestyle you want them to lead. It’s important to work with a financial planner to evaluate your goals and find the best figure for your situation.
Death should not mean that your family is in debt to survive. Funerals are expensive events and choices that can be an add on when emotions are high. Life insurance can cover these costs as well as other expenses. You do not want to add to the burden they already feel with accumulated debt immediately. Why Do You Need Life Insurance
It is important to buy your life insurance at a younger age, when your health is at its best. Once you have your policy protected even if you suddenly find you have cancer or other conditions that might prevent you from getting protection. In other words, you lock your inability when you are most healthy. Many futures policies will also come with the option to change all life later on in the life of the policy. This is very valuable, because the whole life policy allows you to maintain your lifetime insurance and also creates a tax-free cash value and can even be used as a channel for pensions.

Why Do You Need Life Insurance

When you are young, you may think that you do not need life insurance in Greenville, SC, or wherever you live. You will want to take the time to evaluate what your family will do if tomorrow you do not come home. This is the thing that is responsible for doing, and although this may be a difficult discussion, it is one of the things you need to have.

What Determines Your Car Insurance Level

What Determines Your Car Insurance Level

Driving a car is a big responsibility. No matter how old you are and how long you drive, there are certain aspects of driving that you should pay attention to. For one, this is a law that your vehicle must be insured so you can drive it. Without proper insurance, you can see serious legal issues. Luckily, getting car insurance in Nashville, TN, is very simple when you know where to turn. Deciding which company to use for your insurance needs will go down according to your personal preference.
When choosing a new car insurance provider, you may be curious about how the rate you provide is determined. It is important to understand that the level of motor vehicle insurance you provide is determined when the insurance agent sees personal information about you and considers how much liability you will get under their scope. Many people know that their driving history affects the given level but it is far from the only factor to be considered. Brushing on how the specified levels can prove useful.

What Determines Your Car Insurance Level

Gender and Age

Some people are already aware of this fact but gender plays a big role in the rate you receive for your car insurance. The main reason for this is because statistics show that men are more likely to have accidents than women, especially accidents that require large compensation from insurance providers. This alone makes the policy directed at men a bit more expensive than the rates women receive. While this may seem unfair, it is important to understand that age will also play a role in gender and balance scales.

Men under 30 usually pay a higher rate than their female counterparts. Once a person enters his 30s, the tariff for car insurance in Nashville, TN, starts running even. Of course, this is beginning to change again with old age. After past the age of 60, men again tend to pay higher car insurance rates than women of the same age. This is again due to the fact that older men are more likely to be involved in accidents.

Experience What Determines Your Car Insurance Level

Another big factor to consider when determining your car insurance rate is your experience behind the wheel. If you have not been a licensed driver for a long time, insurance providers will assume you are at risk. This means the rates will be much higher until you have several years on the road. Teenagers are usually the biggest members of this demographic but there are many adults who do not get their licenses until later. Regardless of age, your experience will have a big impact on your tariff.

Driving comes with many obligations. Having the right insurance is important. To get the best price for car insurance in Nashville, TN, be sure to do your research and learn your options. Keep the various factors that determine your interest rate and you will be able to find out which plan is best for you.

Your Guide for Finding a Reliable Commercial General Contractor

Your Guide for Finding a Reliable Commercial General Contractor

As you can probably guess, a commercial contractor specializes commercial construction. A general contractor is involved in all steps of commercial construction, and they typically handle both private and public projects, from construction of schools to buildings, commercial spaces and more. They are responsible for overseeing a number of tasks, such as obtaining permits, design, purchases, adherence to codes of the building industry and compliance to state laws and norms.
When it comes to selecting a premier commercial general contractor, you have to be more careful because a lot of money is at stake. In this post, we will talk of the things that need your attention for finding a reliable commercial general contractor.

Your Guide for Finding a Reliable Commercial General Contractor

Start With the Basics: Your Guide for Finding a Reliable Commercial General Contractor

You cannot work any random contractor you find online. Start by looking for licensed companies that have a good name in the local market. If a company claims to be the best in business or has worked in many projects, they will have enough clients. They should be able to offer references on request, which large tells about their portfolio. You need to understand the nature and range of projects they have completed so far, and whether they can handle your project, keeping the scope and other aspects in mind.

Ask for a Bid:

It is important to contact at least three to four commercial general contractors for the same job. You need to check if their pricing and bid is fair and transparent. Bids are meant to be detailed in all aspects, and you might need to check what’s included in the proposal sent to you and the things that have been excluded. Make sure that all bids are made around the same scope of work, otherwise it would mean comparing applies to bananas, which isn’t the ideal way to move ahead.

Communication Matters:

No matter how small or big your project may be, communication with your commercial contractor is more than important. If you are happy with the bid, ask them about the development process and find reasons why you should hire the company in the first place. The concerned company must explain their approach to the job, so that you can understand their areas of expertise. It is wise to use some of their projects as point of reference in your conversations, so that the overall process of discussion remains on the same line.

Know Their Team:

A contracting company usually has a team of professionals who help in deciding a lot of management considerations. You need to know the team that will be working on your project and whether they are good at maintaining client relationships. Don’t shy away from asking questions, no matter how stupid they may sound, as long as your queries are relevant to the project. You can also ask them about their work ethics and practices and what sets them apart from other companies in the same industry.

Crazy Family Fun in Chamonix

Crazy Family Fun in Chamonix

Chamonix is known as one of the best skiing areas in the world – and rightly so! It has a wide-ranging array of pistes that the whole family can enjoy together. From nursery slopes for your little ones to advanced, adrenaline-fuelled pistes for adults and teenagers, Chamonix has something special for everyone.
In addition to skiing, there are many other fun-filled and family-friendly activities that’ll make your ski holiday an exciting adventure that the kids will never forget.

 

Dog Sledding

Are your kids big fans of puppers and woofers? Then you’ll definitely see their eyes light up when you take them dog sledding.

Bred from wolf and domestic dog (usually husky) crosses, these friendly animals love to pull sleds, and they’re so elegant that it makes for a really smooth ride. What’s more, these animals are super affectionate, and you’ll probably find you want one as a pet if you treat the family to a dog sledding experience! This activity is increasingly popular, so make sure to book in advance to avoid disappointment.

Paragliding

How does soaring through the snowy peaks of the Alps sound?

Thanks to its glaciers, rugged peaks and eagles, Chamonix is known as the Mecca of mountain flying. Even beginners can enjoy a huge adrenaline rush and amazing flights with very high levels of safety, as the gear is really advanced. If you don’t want to take lessons, tandem flying is also is an option – you’ll take to the skies with an experienced pilot, who will introduce you to the sights that this stunning region has to offer.

Snowshoeing

This is a wonderful way for the whole family to experience the region’s alpine beauty. Snowshoeing takes you away from the over-crowded slopes to the snowy mountains, where you can see deer, foxes and hares in their natural habitat. Why not venture onto glacial terrain for something a little more exciting? Or how about leaving the kids with a child minder and enjoying a moonlit snowshoeing adventure?

Ice Skating

The Richard Bozon Sports Centre boasts an Olympic-sized indoor ice rink, as well as a smaller outdoor rink that’s only a short walk away from the town centre. Give this fun winter sport a whirl, or pop by for the local teams’ ice hockey matches, cheering them on as they play a home game.

How to Get There

Many budget airlines offer several flights every day from the UK to Geneva, with a flight time of only 90 minutes from London. Getting to Chamonix from Geneva couldn’t be easier – simply book a transfer with Shuttle Direct for a quick and easy journey to your accommodation in Chamonix. From Geneva, the transfer only takes about an hour, so you’ll be out on the slopes with the family in no time!

The Finest Vineyards in France: The Wine of Saint-Émilion

The Finest Vineyards in France: The Wine of Saint-Émilion

Part of experiencing of the culture and heritage of any place to is to taste it. In Bordeaux, this means sampling the area’s many rich wines from one of the oldest and largest growing regions. For connoisseurs, Bordeaux is a paradise for enjoying wine tours.
Saint-Émilion is a must-see region for any traveller in search of the finest wine, which is bound to exceed your highest expectations. On board Rosa, you’ll experience a wide range of luxurious flavours, whether it’s a rich and full-bodied red, or a light and aromatic white.

 

UNESCO World Heritage Site

In 1999, Saint-Émilion was declared a UNESCO World Heritage Site, and it’s easy to see why. The history of grape-growing in the region is like no other, as the taste proves. Saint-Émilion, the oldest and largest appellation in Bordeaux, dictates over 5,500 hectares of land to growing grapes.

On board Rosa, you’ll cruise along the Dordogne River, soaking up the sights, smells and tastes of Bordeaux. Learn all about the varieties of wines produced here, from Médoc to the left to the vast selection found on the right bank of the river.

Types of Grape

Two of the most widely grown grapes in Saint-Émilion are the Merlot and the Cabernet Franc. Differing in taste and structure, these varieties have something for every connoisseur’s palate.

Merlot is composed of a rich, full-bodied combination of flavours with hints of plum, blackberries, dark cherries and chocolate, while Cabernet Franc is lighter and floral. The latter has become increasingly popular in recent years, due to its ability to thrive in spite of changes in climate.

Saint-Émilion Soil

Wines vary greatly in this region, which is due in large part to the differences in soil from vineyard to vineyard. For the most part, Grand Cru wines that are produced in this area are grown in soils that are rich in limestone, which can be found in the hills that surround Saint-Émilion. This greatly benefits the grapes, as the soil has vital minerals, such as calcium, that are needed to help vines grow. What’s more, its consistency provides excellent drainage.

Alternatively, the soil around Canon-La-Graffeliére boasts a sandy texture, which produces widely enjoyed and lighter-bodied tipples. When you join one of the many wine tours on offer, you can discover even more about the growing conditions and flavours of the region.

Itinerary Imperatives

When travelling through France, wine tours must be on any itinerary. You’ll be able to wow friends and family back home with your extensive knowledge at dinner parties and events. While on board Rosa, you’ll experience the process of wine-making from the very first grapes harvested to the first sip of a freshly uncorked bottle. You won’t find a more authentic or delicious taste of France anywhere.

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK’s most respected provider of all-inclusive, luxury barge holidays. Offering holidays to France and other great destinations, itineraries include wine tours and other cultural and themed activities. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.

Opt for A Best Ac Repair Service Provider Through The on the Web

Opt for A Best Ac Repair Service Provider Through The on the Web

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Opt for A Best Ac Repair Service Provider Through The on the Web

Pick A very best AC repair service provider on-line

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Yet Another Benefit is, you still can Compare once assessing their economy and client evaluations and choose a repair service center. You’re able to go, once you fulfilled with the all of details. Opt for A Best Ac Repair Service Provider Through The on the Web

Features of Picking a Trusted AC repair Service supplier

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Home away from home

Home away from home Designed by SM Studio, this weekend getaway amidst lush green expanses of the hilly terrain of Lonavala, effectively blurs the boundaries between inside and outside.
A modern dwelling against a laidback visual setting, the landscape and the built form are designed to reflect the surrounding peaceful expanses of nature, merging the outdoors with the interiors. The openness of the built form showers the home with abundant natural light, through full-height sliding windows, while two sides facing open spaces frame views of the scenery around, through extension of living spaces to balconies and decks.

Home away from home

The structure plays with the element of three-dimensional space and form, with the double-height living and dining space becoming the focal loci of the home. Conceptualised on minimal lines, the double-height lends a feeling of being grandiose, whilst the interior treatment keeps the ambience understated and chic. The interior vocabulary develops amid luxurious comfort, with a rich, sophisticated material and colour palette, complete with theatre and activity rooms with a jacuzzi on the terrace!

The massing configuration follows strict geometry and defined proportions; and apart from linking the exterior and interior, it efficiently provides the necessary shading hours, despite the open facades receiving abundant sunlight throughout the day.

The exterior colour palette of green and white, with the pool extending outward on the first floor above the entrance foyer, sits in harmony with the natural surroundings. This 7000sq. ft. abode offering unrestricted vistas of lush greenery, with luxury within, does become the perfect getaway

12 tips for flea market shopping

12 tips for flea market shopping

Endless stalls of invaluable heirlooms, modern gadgets and vintage clothing await you at a flea market but it’s so easy to miss out on these really treasured items. You could end up spending hours in one market stall and then have to speed through the rest, or you could get lost, wandering around in circles visiting the same stalls endlessly. It’s important to plan for the ultimate flea market shopping experience, and here are some ways to get the most out of your day.
Great tips for flea market shopping

 

1. Get a map
It’s not unheard of to get lost at a flea market which means missing out on some really great stalls so try source a map of the market ahead of time and plan your route accordingly. Get a feel for the market’s layout because most markets will generally place similar stalls in the same vicinity so you can decide where to go first. If you’re really diligent you can take note of the stalls you enjoyed or where you purchased items for a return visit another time.

2. Get there early
It’s always best to get to a market before the crowds arrive and while the stalls are still full and you can broswe the stalls and view the mehandise. Once your shopping is done you can enjoy the live enetrtainment or a bite to eat.

3. Make a day of it
A day at the flea market is a fantastic experience for the whole family so, rather than rushing through the stalls, make a day of it. Get in early for breakfast, take your time perusing the stalls while the children enjoy the fresh air and fun kids activities on offer. There are usually great discounts at the end of the day, so if you stick around, you’re bound to get some great deals.

4. Check out the entertainment
Flea markets often provide local musicians and entertainers with a really worthwhile platform to break into a new audience. It’s always encouraging to support the local talent and you might tap into an artist you’d never heard of before. Enhance your shopping experience with the day’s entertainment!

5. Take cash
Although there may be ATMs on site, the queues could be long and these portable ATMs often run out of cash. Added to this, some sellers won’t accept debit or credit cards so it’s worth taking cash – particularly smaller bills – to the market. Be sure to keep this in a secure bag which isn’t easily evident.

6. Wear comfortable shoes
Flea market shopping is not the time to break into your latest pair of high heels. Opt for a comfortable pair of walking shoes as you don’t want your market experience cut short because of painful feet.

7. Ask about pick-up policies
If you buy a big item, make sure you ask the seller about the pick-up policy. If you can only collect it in a day or two, make sure they will hold the item for you.

8. Choose your haggles
Don’t waste your, or the seller’s time haggling over a price if you’re actually not serious about buying. If you really do love the item and feel it’s somewhat overpriced, then a market is certainly the place to negotiate a price. Don’t be scared to try out your haggling skills but be courteous about it.

9. Go with an open mind
A flea market is not a retail store so don’t expect to find exactly what you want in mint condition. A market is the perfect place to find items with real potential so go in thinking of ways to re-purpose interesting finds, rather than passing them by. Cosmetic repairs are easy fixes so do some haggling and come away with a great bargain.

10. Don’t miss a good opportunity
If you find something you really love, it’s fine to take some time to consider whether it’s worth the price and haggle for the best deal, but if it’s something you really want, don’t walk away. Chances are, there will be a few people who visit the stall later and snatch it up.

11. Take a collapsible cart
If you’re going to take this market shopping seriously, then it’s worth taking a collapsible cart – or similar trolley device – with you. This frees up your hands, allowing you to browse easily and also means you won’t have aching arms carrying items just one hour in.

12. Check whether the market is pet friendly
If you couldn’t consider market shopping without your four-legged friend, then just check ahead if the market allows for pets. Many do cater for pets – on a lead – but make sure you clean up after your beloved pup.